For employees & families

Care that's actually yours.

Aha Health comes through your employer, but it works for you. Your sessions, your check-ins, your conversations with Milo — none of it is visible to your company. What they see are anonymous patterns across hundreds of people. What you get is real care: therapists matched to you, support at 2 a.m., and help for the people you love.

A diverse group of employees standing together
0
session details visible to your employer
24/7
crisis support, Hindi + English
3 sec
daily check-in from your home screen

Private. Actually private.

The first question everyone asks, answered plainly: your employer cannot see your data.

  • Sessions are end-to-end encrypted; conversation content never reaches your company
  • Employers see only anonymised group patterns — never names, never individuals
  • Departments below a minimum size are excluded from reports entirely
  • Switching therapists is instant and silent — no awkward conversations

Help that fits your life

Three-second check-ins, a companion that's awake when you are, and humans when it matters.

  • Milo, a CBT-informed AI companion — breathing, grounding, journaling, sleep support, anytime
  • 300+ verified psychologists by video, audio, chat, or in person across 8 cities
  • Same-day slots; matched by concern, language, and gender preference
  • Yoga, fitness, nutrition, sleep care, legal advice, and financial literacy in the same app

For the people behind you

Family plans extend the platform to the people you actually worry about.

  • Couples and family counselling, including eldercare stress and caregiver burnout
  • Child and adolescent services: exam stress, bullying, screen addiction, ADHD screening
  • Family financial planning and legal guidance
  • A 24/7 crisis line in Hindi and English — for your worst night, not just your workday

Also see: For HR & people teams · For founders, CXOs & finance · Security & trust

This isn't your company watching you. This is your company finally backing you — without watching.

Supporting 250,000+ lives at

Cars24RazorpayMeeshoMasters' UnionIIT KharagpurIIT RoorkeeBITS Pilani, GoaManipal Institute of TechnologyKasturba Medical CollegeTETR College of BusinessCars24RazorpayMeeshoMasters' UnionIIT KharagpurIIT RoorkeeBITS Pilani, GoaManipal Institute of TechnologyKasturba Medical CollegeTETR College of Business

Your people carry more than their KPIs.

Thirty minutes with a founder — see what compassionate, accountable care looks like for your organisation. A tailored proposal inside five working days.